Wednesday, June 23, 2004


I've been rebounding now for a couple of weeks. I find that I still can't keep up for the whole workout video, so I do what I can. My weight has been stable lately, but I have been snacking a bit much, lately. One positive note is that when I went running this morning, I did feel stronger, once I warmed up a bit.

I've also been continuing to make my own yogurt. I'm saving about 3/4 of the cost this way. I'm still experimenting with the various available parameters. I've got a few variables, including how far I cool the milk after repasteurizing, and plastic versus glass.

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